This system of medicine emphasizes the value of restoring and promoting the human body's own self-healing processes. Naturopaths use a wide range of natural remedies, the most important of which are dietary management, herbal remedies and variety of physical therapies, selected according to the individual needs of the patient.

Our body is made up of five great elements (earth, water, fire, air and ether).the perfect balance of these elements keep the body in good order. For the healthy living, our daily activities and dietetic program should be such that balance of these elements continues to be restored.

The Five great elements of nature and the treatments based on them are:

• Earth - Mud therapy, Massage therapy
• Water - Hydro therapy
• Air - Breathing exercises, Outdoor walking
• Fire - Sun bath
• Ether - Fasting therapy

Other Naturopathic Therapies:

1. Yoga
2. Oriental healing techniques like Reflexology, Acupressure, Acupuncture and Auriculotherapy
3. Food and Nutrition
4. Magneto therapy
5. Chromo therapy